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Core De Force - MMA Speed (2011)

Core De Force - MMA Speed (2011)

2011-11-01 26 Min. PG-13

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Overview

Upper body and core-focused, this Boxing-influenced workout is short-but packs a serious punch.

Cast

Joel Freeman is Himself

Himself

Jericho McMatthews is Herself

Jericho McMatthews

Herself

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